Thursday, August 27, 2015

How often do you look in the mirror to find the things that you like?

The tendency to look at yourself with a critical eye can be replaced by putting on your "sensual researcher cap" and noticing the places on your body that you DO like.

Wednesday, August 26, 2015

Fun relationships

A woman’s pleasures and desires are always changing, moment to moment, day to day. Noticing your partner and having clear communication, both in and out of the bedroom, are fundamental elements for a fun and thriving relationship.

Tuesday, August 25, 2015

Law of attraction:

Positively true. Everything around us is made up of energy. To attract positive things in your life, start by giving off positive energy. 

Friday, May 29, 2015


"...society sells the viewpoint that nobody is perfect but in truth we are all perfect and just going through changes and progressions. I often think about how society is shaping us but I never thought to think about it in this way. It's like we are ingrained to think something is wrong with us, that we should always be trying to be better and that we are never enough as we are or that we never have enough tools to be happy. The contrary of this is that we have everything we need. We only need ourselves and a deeper understanding of our sensuality and what we are capable of experiencing to make ourselves happy."

~Amber, DOing Essentials TeleClass student

Monday, May 25, 2015


“The conversation between your fingers and someone else’s skin. This is the most important discussion you can ever have.”

~Iain Thomas