essentially "sex" with out the climax. Even though "sex" in this case is kept to the strictest sense of the word, it is revealing to note that the conversation regarding other experiences of sex and orgasm can and does include that which is not goal oriented towards climax and therefore reproduction.For over 25 years the Welcomed Consensus Deliberate Orgasm research has been focused on a pleasure oriented rather than goal oriented model of orgasm, or what they call a female model of orgasm. Since female orgasm is not required for reproduction, women naturally have a more varied experience of orgasm than men do. This longer and potentially more intense type of orgasm can include a climax or not and is one that men are capable of learning and experiencing in their own bodies.
The benefits of pleasurable sex and orgasm are many and include increased intimacy and connection between partners as well as over all feeling of wellbeing. We hope you enjoy the excerpts we have selected from Intercourse vs. Orgasm. To read the entire article you click on the link at the end.
Not long ago, a Canadian research team discovered something surprising: In the recipe for great sex, orgasm is optional. Said the head researcher, "There is plenty of evidence that most people believe that the secret to sexual fulfillment is technical, that it's about better manual and oral stimulation techniques." In fact, "You could have terrible sex with orgasms and despite orgasms, but you could have optimal sexuality without orgasm."
So where did humans get the idea that sex must always lead to orgasm? At first I suspected our primitive mammalian mating program, which delivers a reinforcing "Yes!" with each climax. Turns out there's more to the story. Both the Church and the experts who compiled the Diagnostic and Statistical Manual of Mental Disorders (DSM) have contributed to the belief that intercourse must be fertilization-driven (or orgasm-driven).
In the last century, when Belgian and French Catholics discovered that gentle intercourse without orgasm was a "means of achieving a more perfect, more spiritual conjugal love," the pope condemned it. Some Church authorities actually declared "incomplete sexual acts" mortal sins.
When it comes to orgasm, Church authorities are not the only conservatives. Whenever I've asked experts about doing a few weeks of research comparing the stress levels or healing speeds of couples engaging in orgasm-based sex with couples practicing gentle intercourse without the goal of orgasm, I received the same advice: "That wouldn't get past our ethics committee because sex without orgasm is considered a paraphilia, or sexual disorder."
Now I have no doubt that people have sometimes avoided orgasm during sex for pathological reasons. But benefits from the practice of gentle intercourse without orgasm have been reported so often, and in so many cultures, that emotionally healthy people must have made this choice too.
As I learn more about the effects of sex on the brain, I realize it makes sense to take into account how recently, or intensely, we have climaxed. It appears that frequent, or especially intense, orgasm can create tolerance (a need for increasing stimulation to achieve future orgasms). It can also lead to satiety and habituation, which may show up as subconscious irritation, out of sync libidos, performance demands and insecurities. And it may promote the use of risky sexual enhancement measures as lovers try to overcome their built-in biological brakes with force. Not to be alarmist, but Viagra, for example, has been associated with sudden, irreversible blindness and has been blamed for many deaths through heart attack and stroke. Perhaps we are pressuring ourselves to reach unrealistic benchmarks.
Meanwhile, gentle, relaxed intercourse without orgasm is "off limits" (for Catholics) and "dysfunctional" (for the rest of us). As a consequence, if couples don't know about, or have fallen out of the habit of, using other daily bonding behaviors to sustain the sparkle in their relationship, they are quite likely to rely only on sex with attempted orgasm(s) to keep their union strong.
A more relaxed approach to sex may prove especially beneficial for pair-bonders like us. Our nervous system appears to reward us for both close, trusted companionship and the exchange of selfless, affection. In other pair-bonding species, "sexual behavior is neither especially frequent nor especially fervent." Many interactions between mates take the form of resting together, mutual grooming, and "hanging out." (The Myth of Monogamy)
Maybe our limitations exist to urge us toward less driven affection. Perhaps it's time to expand our lovemaking repertoire to include relaxed, non-goal-oriented sexual activity with the primary goals of closer bonds and increased contentment.
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